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Here you will find the answers to the questions and statements  I am most often presented with.  Read on as I address fears, negative self-talk, panic, phobias, anger, grief, trauma, and other life challenging concerns.  Looking for an answer to something else?  Write me, i'll get back to you and also post it here (without your name)!  Thanks in advance for contributing to Ask This Counselor!

Why do you call it Anxieties?

2/1/2019

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Often times, I address the topic of anxiety in the plural.  Reason being, there are many types of anxieties.  General anxiety, social anxiety, panic, phobia, OCD, and PTSD.  Typically, this is done when providing education by allowing me to address a larger audience and their varying concerns while indicating and normalizing the similarities that are experienced, therefore, allowing for a greater impact overall.
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